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Posts Tagged ‘cold’

Allergy Foods to Increase & Avoid in Your Diet

The foods below are recommended because they alleviate excess mucus production and obstruction in the channels (energy and circulation). As a result of this obstructing function, disturbance presents in detox organs and additional channels in the body which eliminate food and toxic excess. This dietary regimen and Chinese herbs for allergies will help to alleviate the condition.These foods are safe from contributing to allergies. The foods thereafter have been shown to result in allergy conditions.

• Foods: bee pollen, honey, citrus seed, protein foods (small amount, often), onions, sprouted wheat, sprouted legumes, sprouted seeds, micro-algae, chlorophyll-rich foods, cereal grasses, liver support foods/herbs,
• Drinks: Almond milk, Herb teas (no lemon or orange), Pure fruit juices without sugar or additives (dilute 50:50 with water), Roasted grain beverages may be used as coffee substitutes, Seltzer (salt free), Soy milk without corn oil, Spring water in glass bottles
• Cereals: Oatmeal, Oat bran, Cream of rye, Puffed rice and millet, Diluted apple juice, apple slices, and nuts go well on cereal. Use soymilk that has no corn oil added or almond milk.
• Grains and flour: Bean flour, Buckwheat flour, 100% buckwheat soba noodles, Cooked whole gains, such as oats, millet, barley, buckwheat groats (kasha), rice macaroni, spelt (flour and pasta), brown rice, amaranth, quinoa, rice, or millet breads (that contain no dairy, eggs, sugar, or wheat), Potato flour, 100% rice cakes, Rice crackers, Rice flour, 100% rye or spelt bread with no wheat, Rye crackers, Soy flour
• Legumes: Black beans, Chickpeas, Kidney beans, Lentils, Navy beans, Peas, Soybeans, String beans, Tofu, Dried beans should be soaked overnight. Empty off the water and wash just prior to cooking. Canned beans frequently include extra sugar and/or additional likely allergens. Some cooked beans packaged in glass jars, and sold at health food stores, contain no sugar.
• Nuts and seeds: Nuts and seeds, either raw or roasted, without salt or sugar, Nut butters from health food stores or from fresh ground nuts (such as almond butter, cashew butter, walnut butter, sesame butter, and sesame tahini)
• Oils: Use cold-pressed or expeller-pressed oils (available from health food stores), as they are safer for the heart and blood vessels. Stay away from vegetable and corn oil from undefined sources since this is typically corn oil. Flaxseed (edible linseed) oil, Olive oil, Peanut oil, Safflower oil, Sesame oil, Soy oil, Sunflower oil
• Protein: tuna, salmon, and other Fresh fish, Lamb, Poultry and fowl
• Vegetables: All vegetables except corn are generally acceptable. Tomatoes sometimes cause problems and should be avoided by susceptible individuals.

Some people suffer from specific areas of congestion (Chinese herbs for allergies) such as post nasal drip, ear wax build-up, excess throat phlegm, etc. Herb remedies will supplement the recommendation above, so aid can be attained. However, in the end, nutrition, mostly, is how the blockage developed and a remedial diet is the path out.   

AVOID THE FOLLOWING FOOD:

• Peanuts are a common food allergen and should be avoided, along with peanut butter
• Canola oil (rapeseed)
• Lack of dietary changes will yield allergic conditions
• Excess consumption of food, This variable is determined by the individual’s current detox function.
• Glucan sensitive foods based on wheat (not every has this issue)
• Deadly Nightshade plants (tomatoes, egg plant, potatoes) minority suffer from this sensitivity.
• Sugars
• Excitotoxins (most sugar replacements except stevia, Agave nectar, etc.)
• Incomplete foods or Non-whole foods
• Breads made from flour as opposed to complete whole grain bread

As an individual becomes more toxic or builds up excess obstructive components in the body then the allergic conditions tend to increase unless you reverse the toxic pattern. Give your body some time until balance is anchored once again. When this diet does not move the body quick enough into balance then Chinese herbs for allergies for elimination may be of benefit.

Remedies for Congestion - Protection from the Elements

The herbs, listed below, when combined, stop the allergy condition within an hour to 90 minutes. If you need relief, these are the herbs that have worked for minimally, hundreds of years, successfully. You don’t have to wait for a build-up in blood levels in a few days to 14 days, This compound has been delivering results equal to any formula without the side effects and toxicity. Hope these help you, if you have been looking for a natural alternative to pharmaceutical preparations.    

Astragalus (Radix Astragali Membranaccei)
The research is here. Astragalus significantly increases T-lymphocytes, which are special white blood cells that are responsible for cell-transmitted immunity. Our superior herbal extract is high in trace minerals and micronutrients and is recommended by our nutrition specialists to enhance the body's natural immune-enhancing properties. Strengthens body energy, treats carbuncles, called the "Yellow Emperor" in Chinese medicine.

Ledebouriellae (Radix Ledebouriellae)
After years of research, the Industrial Research Technology Research Institute (ITRI) has discovered an anti-tumorous local Chinese herbal substance. Ledebouriella (Radix Ledebouriellae), a common Chinese herbal remedy, is generally used to strengthen the immune system or relieve rheumatic pains.

Rhizoma zingiberis (Fresh Ginger)
Pungent and hot, Meridians: Spleen; stomach; heart and lung
Functions: Warms the spleen and stomach and dispels cold; prevents yang from collapsing; warms the lungs and resolves phlegm-damp. Promotes sweating and clears cold, energizes and warms the stomach while ceasing regurgitation, clears phlegm thus alleviates cough.
Benefits Common cold; vomiting caused by cold in the stomach; cough with expectoration of whitish thin sputum.

Fructus Xanthii Sibirici
Purpose: Dispels wind and damp, relieves nasal obstruction. Benefits: headache caused by wind-cold; sinusitis with nasal discharge; urticaria with itching; arthritis with muscle contracture caused by damp.

Flos Magnoliae (Magnolia Flower)
Purpose: Dispels wind-cold and relieves nasal obstruction. Benefits: Headache and nasal obstruction in colds; sinusitis with purlulent discharge. Emperor allergy herbs

Flos Stinging Nettles
There are the locations in your body in addition to the ovaries where estrogen is still created in minute quantity during and post menopause. Nettles supports balance during this time. Nettles are also the herb with the highest chlorophyll content of any land plant. Nettle means "needle," and tiny hairs on the stem and leaves hold an acid that can deliver a stinging rash. Dried or cooked, this weed loses its sting but not its gifts of vitamins, proteins, calcium, and iron.
USES: Builds blood, Strengthens lungs, liver, kidneys; eases all their ailments, nourishes and revitalizes nails, hair, and bones. Stinging Nettles support the sinus & respiratory system. Traditionally, they were used as respiratory support for stressful seasonal change.

You can buy the allergy herbs (sinus natural) from your favorite herb store and enjoy the future benefits-sets up a screen barrier against invasion. Effective for nasal & ear inflammation, nasal polyps, allergies & drainage. Strengthens the immune system & clears mucous by fortifying the blood. Benefits mild, moderate to extreme symptoms.

Did you know that you can cure pretty much anything you ail from just by drinking herb tea? Well, there may be some things you actually need medical attention to get rid of, but you can become healthier if you include herb tea regularly in your diet. Some of the things you can cure with herb tea is a cough, a cold, constipation, depression and even obesity. That is truest, you can even lose your weight if you tyring regularly herbal tea all through the day.

Can’t Stop Coughing

If you can’t stop coughing, you’ll be happy to know that there are herbal teas just for you. A cough can really ruin your day. You have that tickling in the back of your throat, and you cough to get rid of that. You soon find that you’re coughing every few minutes. This makes your throat raw, you begin to get sore in your stomach and it’s very miserable. A tea made for coughs will soothe your throat and get rid of the tickling in the back of your throat so that you can go about your day once more without having that irresistible urge to cough.

A Cold

If you have a cold, maybe with or without coughing, you can drink herb tea and make yourself healthier. That’s because a good tea will strengthen your immune system, thus helping your body fight off those bad germs and infections. Not only that, but a good tea will rehydrate you which is perfect for anyone who isn’t feeling so well.

Constipation

For constipation, a laxative herb tea is just what the doctor ordered. For this purpose you should drink a good tea you will soon find that no longer have to hold everything in so to speak. You’ll feel better, your system will be working more regularly and you won’t be feeling so full and bloated.

Obesity

It’s true that a good herb tea will help you lose weight. Drinking this tea will flush your system out and that can actually help flush out the fat. You should also eat correctly and exercise but the herbal tea will help you feel full faster, will hydrate your system and will help you feel better and thinner than ever.

Of course, you should always see the doctor if you’re not feeling well as a medical professional is the only one who should treat or diagnose any illness but herbal teas will help you feel better no matter what you’re ailing from.