Posts Tagged ‘ibs’
Irritable Bowel Syndrome: What is the best treatment?
Hypnotherapy is the best treatment for Irritable Bowel Syndrome.
Although in Irritable Bowel Syndrome, there is no abnormality of the gut, it is very distressing to the individual who has it. It is very common and figures show that as much as 20% of the global population has or had IBS. It is the most common condition seen by Gastroentologist. It is a heavy burden on Health Professionals and Health Providers. Industry loses billions every year from absenteeism and the sufferer can be in discomfort for many years.
Even though there are numerous treatment available, hypnotherapy remains the best IBS treatment and the benefits remain for years. Most experts think this type of treatment should be reserved for severe or refractory IBS. If fact it works better in newly diagnosed IBS.
To understand why hypnotherapy is effective in Irritable Bowel Syndrome, you must understand how hypnotherapy actually works. When fully awake, your brain is at Beta brainwave state. During the trance state the hypnotherapist tries to drop the brainwave down to Theta.
When you are at Theta brainwave state, you are hyper-suggestible. Suggestions from the hypnotherapist will reach the Subconscious Mind because the filters that block contrary information is relaxed. In addition in Theta state, the hypnotherapist has access to the reality generator of REM sleep. Thus is why visualisation in Theta state is so effective. Visualisation in the REM state is not different from having a dream. At the time it is very real. In REM state the brain cannot differentiate what is real or just imagination.
In the Theta state, post-hypnotic suggestions and visualisation is very real. In Theta state, the hypnotherapist can gradually replace all the layers of negative information and replace them with positive ones. The benefits only result after there is change in belief, perception and expectation of your IBS. If doubts creep into the mind of this IBS sufferer, relapse is likely. If the IBS sufferer believes the symptoms of IBS will return, it will.
As long as the subject continue to believe that he or she is in total control, the symptoms of Irritable Bowel Syndrome will stay away. All IBS patients should have hypnotherapy and the earlier the better. Well established sufferers have several layers of negative information in their mind and it will take longer to replace with positive info while newly diagnosed IBS patients will respond to only a few sessions because the hypnotherapist has less work to do. It will take over twelve sessions of hypnotherapy and home treatment with self hypnosis tapes to produce satisfactory results. In numerous cases, however, the results are outstanding.
It is clear that whatever explanation experts can offer, the simplest one is that the hypnotherapist is replacing negative with positive in the Subconscious Mind. Does it not makes sense, therefore, to have hypnotherapy as soon as you can?
Get the best IBS treatment. See a hypnotherapist with gut directed skills.
IBS: What causes it?
The cause of IBS is still unknown. Some experts think IBS is a Motility Disorder. A hyperactive or oversensitive gut is another possible cause of IBS. and the gut will react to changes influenced by stress, food and hormones.
Typically the bowel habit in IBS becomes chaotic. There is no surprised, therefore that it is considered a motility disorder. There is an abnormality in the transit time of ingested food.
In diarrhoea the transit time is faster and in constipation it is slower. IBS is generally divided into two groups, diarrhoea predominant and constipation predominant. In some cases constipation and diarrhoea alternate. In IBS stools can vary from watery and unformed to hard pellets.
Some say there is a link between diet and IBS.
Certain foods will trigger IBS symptoms. Intestinal gut activity is stimulated by ingesting food. This is the Gastro-Colic reflex and develops in response to food entering the stomach. In IBS, large meals, fatty meals or just the wrong meal can trigger a very strong gastro colic reflex. This results in abdominal pains and or diarrhoea.
There is no evidence that food causes IBS but certain foods and the volume consumed at one time can trigger symptoms.
One suggestion is that it is a brain-gut disorder. The Enteric Nervous System is a complex interconnection of brain cells in the gut. Some researchers believe that to understand IBS, we have to understand the workings of the Enteric Nervous System.
The Gut has the richest supply of serotonin in the body. This chemical is closely connected to the nervous system. At present a lot of research is focused on gut serotonin receptors.
Contractions of the smooth muscles of the gut are affected by serotonin. Low levels of serotonin lead to constipation and higher than normal levels cause diarrhoea.
The gut can be affected by stress, anxiety and depression. In addition psychological trauma such as physical, emotional and sexual abuse can affect the gut. In IBS, records show a higher incidence of such trauma. Addressing these issues may produce better long term results.
Gastroenteritis as a cause of IBS: Between 20-30% of patients who develop severe gastroenteritis will go on to develop IBS. Escherichia coli, Salmonella shigella and Camplobacter jejuni are the most common organisms involved. Serotonin levels in gastro-enteritis is very high and in cases that develop IBS this high level continues.
In some women, symptoms fluctuate during the menstrual cycle. The two hormones that control the menstrual cycle are oestrogen and progesterone. These hormones can affect the colon and the passage of residue along the gut. In some women IBS is worse at certain stage of their cycle.
Prof. Jonathan Brostoff of Middlesex Hospital believes that yeast is involved in some cases of IBS. These patients have reduced levels of friendly bacteria, Lactobacilli and Bifidobacteria in their large bowel. This results in overgrowth of Candida.
Irritable Bowel Syndrome.
At least 58 million Americans have suffered IBS at some stage in their lives. They have cramp like abdominal pains, diarrhoea and/ constipation. These symptoms vary in individual IBS sufferers and also from day to day. President of the IBS Self Help and Support Group, Jeffrey Roberts, says, “IBS is an illness which seems to strike people down.”
IBS is a collection of symptoms that are present for 12 weeks in twelve month period. It is characterised by abdominal pain and must include at least two of the following three facts. The pain is relieved with bowel movement, and associated with a change in the frequency of bowel movement and appearance of the stools.
Certain foods and stress can trigger symptoms or cause a flare up of IBS. No one is certain what exactly IBS is or what causes it. What we knowat present is the Large Gut in IBS sufferers are more sensitive and, because 80% of IBS patients are women, hormonal changes may be a trigger. It can develop after a severe episode of gastroenteritis and there is a higher incident in individuals who were physically and sexually abused as children.
In IBS, there is no abnormality in the gut even though you have distressing symptoms such as abdominal pains, diarrhoea, constipation, bloating and rectal pain. If during investigation an abnormality is found, then the diagnosis in no longer IBS.
If you have symptoms of IBS, make sure you see your family physician for a diagnosis. Your doctor is likely to do tests to exclude serious diseases before a diagnosis of IBS is made. With the Rome Criteria, a diagnosis can be made with minimal diagnostic test. However, you should see your doctor very soon if you have bleeding from the rectum, loss of appetite, weight loss, anaemia or symptoms developing after fifty years of age because you will need addition investigation.
Some IBS sufferers are made to feel that their illness is “All in the head.” This is far from the truth but the brain has a role in symptom development and there is a strong belief that Brain-Gut connection is very important. Serotonin is linked to IBS. Low blood levels are found in Constipation predominant IBS and high levels are present in Diarrhoea predominant IBS.
We know that in Irritable Bowel Syndrome, the gut is normal, it is not a cancer and will not lead to cancer or other gastrointestinal disease and it is very common. It is estimated that at some time in their lives as much as 20% of the global population has or had IBS.
To come to terms with IBS is difficult for patients especially when experts tell them the true cause is unknown, no single medication works for everyone and that there is no cure. Depending on the type of IBS you have, dietary changes, behavioural therapy, stress management and various alternative treatments options are available.
A few IBS patients are unfortunate to have severe abdominal pains soon after eating certain foods. This may be because it is a large meal and this can triggers strong Gastro-colic reflex. This a very strong peristaltic contraction in response to stretching of the stomach. In IBS patients, this can be very painful. It is better to have smaller meals and eat frequently. It is important that you do not avoid foods. You need important nutrients to remain healthy.
Home Colon Cleansing Products Do They Work Or Not?
Before you think about home colon cleansing, you’ll need to know the available options. The method of colon cleansing can be relatively simple and does not necessarily need to involve dear medicine or medical processes.
Instead home colon cleansing involves a number of effective and safe measures which may help to guarantee your colon continues to function as it should.
First, and before we observe the home colon cleaning process, we need to understand the significance of the bowel and the function it provides.
Out of all the organs in the human body, the gut is the most overlooked of all. That’s unusual when you consider what a crucial job it has to to do. The gut is urgent to your wellbeing and general health.
The first function of the colon is to transfer waste along the small intestine until it eventually arrives at the colon. While this is happening, the colon is soaking up sodium and water from the waste substances. Overall, the gut also helps your body in keeping bowel movements regular.
Sounds like a simple process? Well, it is really, but there are multiple enemies of the bowel that will repress its function, like bad diet, absence of fiber, absence of exercise, and a unhealthy lifestyle overall.
These points can have an adverse effect on the gut and stop if from performing its function at its best. This negative effect can have a major result on our health and wellbeing generally.
The problem is large, with approximately 50 million Americans suffering with some kind of health problem related to the digestion. Mostly these health concerns are linked to the ill health of the colon.
The process of colon cleaning is simple. The cleansing process detoxes and cleanses the entire digestive system. As well as food waste and toxins, mucus and damaging bugs are also flushed out of the body.
When we exterminate the toxins and waste substances from our systems, our immune and digestive systems start to operate at perfect levels. It is worth recalling how critical a healthy colon is. Cleansing your colon will bring more vitality and energy to your life and make you feel healthy overall.
The information you have just read is focused on one crucial point. The gut is one of the most significant organs in our bodies. It must be maintained with care so that it can work at its absolute best. It should now be plain that there are plenty of different procedures you can follow for a home colonic cleanse. Whichever one you choose will help you to maintain a healthy and clean colon. Select the ones that you’re feeling most comfortable with. Not all the techniques are right for everyone.
It is very important that you find the right home cleaning program to fit your wants. Before you start, educate yourself on the process and then hopefully you will find a method that you can continue to use on a constant basis. By taking this first step, you are doing a great service for your colon. Your colon will be eradicated of damaging waste and toxic substances and will be clean, healthy and in a position to function at its best.
Colon cleaning can be an arguable issue, depending on who you talk to. For as many folks you’ll find who swear by colon cleaning, you will find just as many who swear at colon cleansing. Since colon cleaning systems can cost hundreds of dollars per package, inevitably homemade colon cleaning recipes began surfacing on the Internet.
Before you start any homemade colon cleansing diet or program, ask yourself – do you actually need colon cleansing? A lot of folk who disciple colon cleaning claim the cleaning removes awful poisons and pollutants from the body – but these toxins or pollutants are never identified. Please talk to your health practitioner before beginning a particularly exhausting colon cleansing.
Also, the Food and Drug Administration hasn’t come to any sort of consensus on colon cleansing products or homemade colon cleaning – or even if you need colon cleansing to being with. Keep in mind that the FDA now does not control any colon cleaning product – which is why home made colon cleansing appears more attractive, because you know what goes into it.
The easiest and scummiest way to do home made colon cleansing is to eat at least half a box of Raisin Nut Bran cereal, or your favorite mostly bran cereal. That may clean out everything from your digestive tract – including the kitchen sink. You need to keep well hydrated, because you will chance dehydration for having to go to the toilet so often.
If you want more information about colon cleansing then visit this internet site about Free Colon Cleanse Trial advice or alternatively check out this great Colon Cleanse Pro Review to find more information about the best colon cleansing product for you.
IBS and the Law of Attraction.
IBS affects up to 20% of people globally. IBS symptoms are pains in the abdomen associated with altered bowel pattern and bloating. Rectal symptoms such as irritation, pain or urgency can be present. Sometimes non-colonic symptoms can develop.
Treatments of IBS can be divided into four categories. These are patient education, dietary modification, medication, and behaviour and psychological therapy. It is agreed amongst experts that behaviour and psychological therapies are more likely to be effective that the other three.
The law of Attraction suggests that you attract into your life whatever you think about. This generalisation in simple terms means that your thoughts determine your destiny. The Law of Attraction has built up an enormous momentum after “The Secrets”; a documentary film, was shown on Oprah. The Law of Attraction is used effectively for personal growth, financial success and achievements.
The question is: Does the Law of Attraction work in Medicine? A study done in 2004 on 314 elderly subjects and 196 young people associated with negative thoughts or rumination concluded that negative thoughts may be detrimental to health independently of effects. In Reikii, spiritual and personal development and all processes of healing is associated with elimnating from a person’s energy field negative KI or life forces, and removing negative feelings and thoughts that have created it.
Negative thoughts, following job loss, relationship break ups and poor assessment, affect self-esteem. Feelings of worthlessness, insignificance, insecurity can develop and that person feel easily defeated. A person with high self-esteem has positive thoughts and their thoughts determine their level of success.
So, does the Law of Attraction apply to Irritable Bowel Syndrome? What information is given to a person when first diagnosed with IBS? There are some common ones. No one is quite sure why you have IBS. There is no single treatment that works for everyone. There is no abnormality in your gut. Stress can trigger IBS symptoms. A cure is not an option. You have to live with it. It is also an established fact that most IBS sufferers do not get adequate support from their health professionals.
All these facts are negative. Is it not likely that they can lead to negative thoughts in the minds of IBS patients and lead to negative outcome? Recently experts are recommending treatment that focus on the mind for IBS treatment. Treatment such as psychotherapy and cognitive behaviour therapy (CBT) are producing excellent results. “Patients who have ongoing IBS symptoms might benefit from a simple, early intervention of CGT, a means of changing thought processes from negative to positive that has been shown to be helpful.” Said Moss-Morris at the University of Southampton At the State University of New York, Dr. J. Lackner reported that after four brief sessions of CBT and a self-study manual given to patients, there was improvement in 73% of his IBS patients.
When an IBS patient tries a new treatment, expectation may well create significant improvement. This benefit may not last long because of the negative underbelly (There is no cure.) in the subconscious mind. Soon the benefits may wear off.
There are cases of refractory Irritable Bowel Syndrome patients after having a course of hypnotherapy enjoying normal lives, having foods that previously cause severe IBS symptoms. Nothing works anymore in refractory IBS. Negative thoughts are plucked out of the subconscious mind during hypnotherapy and replaced by positive ones. The Law of Attraction is at work here. After hypnotherapy, positive thoughts produce positive results and before hypnotherapy, ingrained negative thoughts make symptoms severe.
Using the Law of Attraction, how can you improve your symptoms of IBS? Keep the positives in the forefront of your mind. Make them your reality and eventually your thoughts and feelings. Here are some positives. There is no abnormality in your gut. Your IBS will not lead on to other illnesses. If stress is a trigger, you can control it. You can balance your lifestyle to improve your IBS. You can lead a full life even though you have IBS. Whatever IBS treatment you are on, keep your dreams and aspirations positive.