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Posts Tagged ‘massage’

Do you ever go for any alternative health treatments such as reiki or a massage? I am, of course, unsure as to how you would have answered this question however I would imagine that most of you will have done so in the positive. I am a new convert to all things “alternative” and I have to say that my only regret is that I did not give them a go far sooner than I did.

Please note that I am not trying to sell you anything here; I am not an alternative health practitioner. I actually help people to “stuttering” and I also work on projects offering online guitar lessons for beginners and cost reduction.

My girlfriend was the person that first introduced me to alternative therapy. She noticed that I was rather stuck my ways and decided to buy me a forty minute Indian head massage treatment for my birthday. To say I was shocked would have been a huge under-statement; it was the type of situation when you ask yourself:

“What has she bought me this for?”

“She obviously does not know me as well as I thought she did!”

I pretended, of course, that I was thrilled with the idea!

The day of the treatment soon arrived and I headed off to the natural health centre. I was trying to act like “the man” and as if I was comfortable with the whole “treatment thing”, my girlfriend later confirmed that she could see right through this however.

In the end I decided to make the most of it; I was not going to scared; in fact I was going to fully relax and enjoy it.

Scared! What is there to be scared of? Absolutely nothing is the answer to that question.

The treatment itself was amazing; I nearly fell asleep at one point. I have since been back on a regular basis and have even tried other natural health treatments. This is certainly the way that I know like to live my life; it works for me.

Sarah Whiting from Sussex in England would have to say she is a lucky person. There is nothing particularly special about her. She grew up in not a particularly wealthy family and didn’t get a great education in her school years. She did however have an ambition to to become a beauty therapist and worked hard for a couple of years to gain her qualifications. She even wrote a letter to the head of department at the college pleading to be accepted on to the course. It paid off and she was accepted to the beauty course, which included being taught how give facials, massage and do lots of other spa treatments.

When she finished her course she got a job in her home town of Littlehampton in a luxury health and beauty spa. The spa was very high class and initially Sarah worried that she might not fit in. The staff were very friendly however and she soon found herself at home and enjoying her work.When the girls had free time in their day the beauty manager would them give each other treatments, which helped staff moral and make the girls look presentable for their client.

Last December Sarah, 24 and her friend Carly had some free time in their schedule and asked if they could give each other a pedicure.The treatment manager let them and so when they both went in to do their next treatments, their feet were looking better than ever.  Sarah next client was a man in his 30’s who had come with a friend on a spa day and had an hour’s massage booked in. Sarah new she liked him straight away, he was pretty good looking and very polite. When the man was face down having is back massaged, he saw her toes and said “you really do have the most beautiful feet in the world”. Sarah was flattered and when the man asked if she would go for a meal with him after work she quickly accepted.After a couple of weeks later the man, unnamed, asked for Sarah’s hand in marriage (not before asking her father of course). She accepted.

Only when the couple has been together a number of weeks did the man reveal that he had a multi-million pound business that he recently took over from his father. He also later told Sarah that it was her feet that captured his heart. “It showed that you look after yourself” he said, “and that you cared about looking good for your clients”. He stated that although he fell in love with her personality, he wouldn’t have noticed her if not for the pedicure. The wedding is planned for later this year as is said to be costing in the region of 1 million pounds

Many out there in the world would agree to the fact that there is nothing like a professional massage. Though for various reasons it is not always possible for everyone to get a professional holistic aromatherapy massage. There is no shame in admitting that you can’t always afford to go to the professional or have one come to you to give the massage your body has been acing for. This is why sometimes as a normal person it can be a great idea to learn how to give an aromatherapy massage then they can be of service to anyone even someone in the family. Also learning about aromatherapy for a massage practitioner is just as important. There can nor be any aromatherapy massage without aromatherapy.

To become a professional in holistic aromatherapy massage will be a bit difficult and will take some time and training. But it is possible to learn how to give the massage to the best of your ability. It isn’t very difficult to learn this, if you know the facts of aromatherapy and its origin you will be able to learn easily. It is not the most difficult thing to do in the world but you will require some background knowledge about aromatherapy.

Get Ready

The most important part of a holistic aromatherapy massage is the essential oils. There is a big variety of oils all for different therapy needs. Another important factor for relaxation is the environment. The atmosphere of the environment you work in will be important for when you work on the person you will be giving the massage to.

When you have all the things you need for giving the holistic aromatherapy massage, you are ready to begin! Start off with the person laying flat on their stomach. Most of the time they will be topless or necked under a towel to cover the bottom. You should start with the back to help them get relaxed plus it gets the blood flowing. If the massage is holistic you will then move to the rest of the body for the full effect.

To give the perfect massage, warm up the oils with your palm and use your hands to move it all over the body.